Welcome to the Content Lounge Podcast! Today I have a wonderful guest joining us, Jen Johnson, she is a Life Coach that leans heavily on holistic health, my health coach, and also a former client of mine and she is absolutely fantastic. If you feel stressed out in your business or in your life outside of your business she is going to be the person to go to. Inside the episode, we’re opening the conversation about lifestyle changes so you can build the business that you love.
Inside the episode we’re covering:
- Building a business based on what you can give
- Boundaries you desire and how to express those
- The Sunday Sync, Jen’s communication tool
- Halfassing your way to badass in the minutes and pockets of time
- Mom guilt and resentment
- Warning signs that you may not be in alignment
Connect with Jennifer:
www.craftyourlifecoaching.com
www.instagram.com/the.aligned.badass
Podcast: https://anchor.fm/alignedba
Some episodes come with a free download, grab it here:
http://www.contentloungepodcast.com
Let’s connect on Instagram:
